Sunrise & Me

Hi There!

I am a NYS Licensed Massage Therapist and Certified Health Coach proudly in my 12th year of serving our local community.  In early 2007, I created Custom Fit Wellness; a unique practice which allows me to combine my passions for therapeutic massage, wellness coaching and food/nutrition in a very personalized way.

A native Long Islander, animal lover, vegan and passionate cook, I hold an A. S. Degree in Biology and a B. S. Degree in Home Economics - Food & Business.  In April of 2000 I graduated with honors (receiving the Academic Achievement Award for my 4.0 grade point average) from the The New York College of Health Professions with my Occupational Studies Degree in Massage Therapy.

After many years of struggling with my own weight and other health issues and finally winning the battle, I made the decision to attend the Institute for Integrative Nutrition in NYC to become a Certified Health Coach in order to help my clients reach their own personal health goals.  In 2009, I completed the elite Immersion Program at Integrative Nutrition where I deepened my nutrition knowledge and was honored to support seven amazing future Health Coaches.  I am currently on staff with this amazing school where I have been a mentor and coach to 100+ students in their Distance Learning Program.  I am thrilled to have been chosen for this prestigious position and I am so excited to be a part of this incredible education for these new future world-changers! 

With love, compassion and a unique "insiders perspective" I utilize my passion for healing as I guide my clients along the path towards lifelong health, vitality and happiness.

Cheers!
Susan